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7 Reasons to Stick with Jenny Craig and Lose those Extra Pounds

By now, you probably know that Jenny Craig isn’t a rapid weight loss diet. For those days when you might be feeling just a tad less motivated, here are seven compelling reasons to stay the course.

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Fight the Cold Weather with Hot Yoga

Has winter weather got you buried under the covers? Heat up your winter blues with a few sessions of hot yoga - we promise you'll be sizzling by the end!

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4 Fun Ways to Exercise In Winter Weather

When the days get shorter and the temperatures cooler, it can be a real challenge to maintain your workout schedule.

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Healthy Travel Tips

Whether you are traveling for business or pleasure, it's important to take your weight loss goals with you.

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Healthy Ice Cream Alternative

For a creamy, cool alternative to ice cream, try blending frozen bananas for an innovative alternative. You don’t have to skip dessert, just be sure to make smart diet choices!

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Hungry? Try a Healthy Fruit Smoothie!

Smoothies make great meal or snacks and may be great additions to your diet plan. Just be sure to use healthy ingredients, so that you’re loading up on ‘good for you’ nutrients while feeling full.

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Why Jenny Craig is the Solution for your Resolution

Whether you’re new to Jenny Craig, already in the midst of your weight loss journey or thinking about coming back for a little refresher course, here are a few ways we can help keep you on track in 2016.

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5 Reasons to Stay Committed to Your Weight Loss Program

For most people, the weight loss journey isn’t a straight line. On some days, it’s easy-peasy; on others, you may feel like giving up. If you’re reading this on one of your “down” days, take heart.

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Controlling a Binge

Breaking the binge habit is hard. It helps to make small decisions to lead up to self-control.

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Get Healthy in 10 Minutes

You don't have to make drastic changes to your lifestyle to get a better body image, just a positive attitude and a creative approach to exercise.

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