It’s time to reconsider how to prepare this traditional vegetable side. Try these four recipe ideas for green beans.
If weight loss is your ultimate goal, eating less is more effective than exercising more.
By choosing Jenny Craig as your weight loss program, you’ve already made eating healthy and shedding extra pounds as simple as possible. But can the complicated demands of modern family life be further streamlined by a smartphone app?
Mangoes frequently rank among the most popular fruit in the world. Here are five ways to add this versatile, golden fruit to your Jenny Craig menu.
Looking to lose weight? Don’t shy away from whole grains!
Pulling out your scarves and boots from the back of your closet can work up an appetite for comfort food fit for the cooling temperatures of autumn. Here are five tips for staying on track during the cooler season.
Known for its instantaneous, sinus-blasting burst of icy heat, it can add a different dimension of flavor to many foods. Get creative with these three simple suggestions.
Need some healthy snack ideas? As a general rule, your snacks should be high in protein or fiber, low in sugar and salt, and under 200 calories. Here are five easy ideas that fit the bill, if you watch your portions.
Take your measurements to measure your success. Seeing your inches melt away can be a great motivator throughout your weight loss journey.
The last few weeks of the calendar year can be a minefield of overscheduling and stress—both of which can wreak havoc on your weight loss journey.