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4 Ways to Beat Workout Boredom

If you want to make exercising a part of your lifestyle, you have to make sure you're changing up your workouts regularly -- even weekly.

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4 Ways to Include Zucchini In Your Jenny Craig Menu

If you planted zucchini in the spring, it’s probably now consuming your garden.

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Your Guide to Shopping the Farmer's Market

Farmers around the country are getting ready for their outdoor markets—and you should, too!

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Move More to Manage Type 2 Diabetes

The immediate effect of exercise is to help control blood sugar for 24 to 48 hours post-workout as muscle cells pull glucose from your blood to replenish spent stores.

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Boost Flavor with Fresh Basil this Summer

Thanks to the intensity of its clean, bright flavors, it doesn’t take much fresh basil to make your meal instantly more interesting.

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5 Ways to Include Cantaloupe In Your Jenny Craig Menu

Here are five ways to include cantaloupe in your Jenny Craig menu.

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6 Drinks You Can Say Yes To on Jenny Craig

Here are six simple alternatives to plain old water, along with ideas for making every sip a little more flavorful.

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4 Tasty Grilled Fruit Recipes to Try

Fruit may be the last thing you think of when you’re firing up the BBQ. But all that’s about to change— thanks to these five simple recipes!

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How HIIT Workouts Can Boost Your Weight Loss Results

HIIT training can help you increase BOTH your fitness level and weight loss results.

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Use Flavored Vinegars to Enhance Vegetables

Introducing flavored balsamic vinegars! These vinegars, like red pepper or pear can add a gourmet and delectable twist to your vegetables.

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