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Enhance Your Jenny's Cuisine® with Farmers Market Produce

With summer underway, a brilliant array of fruits and vegetables are at their flavorful peak—so it’s the perfect time to visit to your local farmers market! Check out these four easy ideas for freshening up your favorite Jenny’s Cuisine® meals.

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It’s All About You! Enjoy Meals on Your Own

Lose weight your way. Have a meal plan you love with the flexibility you need.

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4 Refreshing Guilt-free Drinks to Try This Summer

It’s time to clear a place on the kitchen counter for your trusty blender. Whether you’re drinking a full portion as an easy on-the-go meal or enjoying a half-portion as a healthy snack, it’s a great way to get more produce into your diet.

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Treat Yourself with These Non-Food Splurges

Don’t want to be counterproductive to your weight loss and fitness goals? Then you’ll definitely want to skip that double serving of ice cream, cupcake or large caramel mocha with whip cream and instead treat yourself with these non-food splurges.

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Sleep Your Way Slim

Weight loss is already a challenge, so don’t sabotage your efforts by not getting a healthy dosage of sleep. Alongside regular exercise and healthy eating, sleep plays an important role in weight management.

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Your Guide to Nutrition Labels

Learning how to read a nutrition label properly can help support you in making healthy choices. With so much information on a small nutrition label, here’s a guide to breaking it down and understanding it all.

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Keep Exercising During Humid Summer Months

By beating the humidity, staying hydrated, and wearing the right gear, you can keep up your motivation to lose weight and get fit, even when it’s humid.

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7 At-Home Exercises When You Can't Get to the Gym

Busy schedules can make it difficult to find the time to visit the treadmill or get to your favorite group exercise class at the gym. Instead of skipping a day of exercise, complete your workout in the comfort of your own home.

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Natural Activity = Everyday Activity

Exercise is just a fancy word for physical activity. Every move you make counts.

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Get Trim Toned Legs with These Moves

Having strong legs isn’t just about looking great in shorts—although that certainly doesn’t hurt! Your legs contain some of the largest muscle groups in the body, and healthy muscle mass is key to the fat-burning mechanisms in your metabolism.

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