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Enhance Your Jenny's Cuisine® with Farmers Market Produce

With summer underway, a brilliant array of fruits and vegetables are at their flavorful peak—so it’s the perfect time to visit to your local farmers market! Check out these four easy ideas for freshening up your favorite Jenny’s Cuisine® meals.

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It’s All About You! Enjoy Meals on Your Own

Lose weight your way. Have a meal plan you love with the flexibility you need.

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Treat Yourself with These Non-Food Splurges

Don’t want to be counterproductive to your weight loss and fitness goals? Then you’ll definitely want to skip that double serving of ice cream, cupcake or large caramel mocha with whip cream and instead treat yourself with these non-food splurges.

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Sleep Your Way Slim

Weight loss is already a challenge, so don’t sabotage your efforts by not getting a healthy dosage of sleep. Alongside regular exercise and healthy eating, sleep plays an important role in weight management.

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7 At-Home Exercises When You Can't Get to the Gym

Busy schedules can make it difficult to find the time to visit the treadmill or get to your favorite group exercise class at the gym. Instead of skipping a day of exercise, complete your workout in the comfort of your own home.

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Natural Activity = Everyday Activity

Exercise is just a fancy word for physical activity. Every move you make counts.

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Get Active in the Pool with a 20-Minute Water Workout

While we’re all for relaxing with a good book, pool time is also great for sneaking in a workout! Why exercise in the pool? Water provides more resistance than air, enabling you to move with more intensity and greater range of motion with less impact.

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Building Your Maintenance Menu

Building your meal plan online and tracking what you eat and drink are just as important now as they were on day one.

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Ready for Resistance Training

To help achieve your weight loss goals and enhance your health and wellness, include resistance training every week in addition to your cardio activity to help you lose more fat and less muscle, tone your body and improve your shape.

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Get Moving - Step 1: Think About It

Want to enjoy physical activity? Start with your thoughts.

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