It’s important to pamper yourself to keep your life – and psyche – in balance. Whether you've just successfully completed your first week on our program or you just need a mini-indulgence, here are 15 ways to pamper yourself for $10 or less.
Although men and women have the similar motivations to lose weight, they have different views on weight and body image
It’s important to remember your well-being is important and should be your priority so you can be the very best version of yourself. Here are 10 reasons to invest in yourself and lose weight with the Jenny Craig weight loss program.
Healthy living is more than just eating right and exercising — it's a lifestyle change.
Our personal consultants play a huge part in our members’ lives. Their compassion, expertise and support are key factors in Jenny Craig’s unique recipe for weight loss success. Here’s a few of the ways they can make a difference in your journey.
To get through a fitness plateau, look for ways to shake up your diet and exercise plan
Starting and sticking to a new diet plan is hard work. Understanding why diets fail can help.
If you’re feeling like your positive attitude has taken a backseat, we’re here to help you get back to your happy place.
Take your measurements to measure your success. Seeing your inches melt away can be a great motivator throughout your weight loss journey.
By reducing stress, you can help your mental health and improve your outlook on your body image.