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Seven Tips to Get Yourself into Swimsuit Shape!

A few lifestyle changes and a positive attitude during spring can get you in tip-top swimsuit shape for the summer!

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15 Ways to Pamper Yourself - For $10 Or Less!

It’s important to pamper yourself to keep your life – and psyche – in balance. Whether you've just successfully completed your first week on our program or you just need a mini-indulgence, here are 15 ways to pamper yourself for $10 or less.

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Body Image: Men and Women Differ

Although men and women have the similar motivations to lose weight, they have different views on weight and body image

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10 Reasons to Invest in Yourself

It’s important to remember your well-being is important and should be your priority so you can be the very best version of yourself. Here are 10 reasons to invest in yourself and lose weight with the Jenny Craig weight loss program.

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Benefits of Personal Weight Loss Coaching

Our personal consultants play a huge part in our members’ lives. Their compassion, expertise and support are key factors in Jenny Craig’s unique recipe for weight loss success. Here’s a few of the ways they can make a difference in your journey.

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Living Healthy Is Really Living

Healthy living is more than just eating right and exercising — it's a lifestyle change.

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Avoiding Weight Loss and Fitness Plateaus

To get through a fitness plateau, look for ways to shake up your diet and exercise plan

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4 Reasons Why Many Diets Fail

Starting and sticking to a new diet plan is hard work. Understanding why diets fail can help.

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7 Foolproof Ways to Improve Your Mood

If you’re feeling like your positive attitude has taken a backseat, we’re here to help you get back to your happy place.

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How To Take Measurements

Take your measurements to measure your success. Seeing your inches melt away can be a great motivator throughout your weight loss journey.

45 item(s)
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