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Don't Stress and Lose Weight!

Stress is a normal occurrence, but there are healthy ways to reduce the feeling of being overwhelmed.

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How to Set Weight Loss Goals

Weight loss is not easy, but by setting goals you can mark your success along the way.

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Balance a Healthy Lifestyle and Fun with Friends

Along your weight loss journey, it can be hard to navigate social situations, especially when your friends and family don’t have the same goals you do. Here’s how to balance a healthy lifestyle and still have fun with your friends.

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You Met Your Goal…Now What?

If you’re reading this and have met your Jenny Craig weight loss goal, you’ve got a lot to feel good about.

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10 Reasons to Invest in Yourself

It’s important to remember your well-being is important and should be your priority so you can be the very best version of yourself. Here are 10 reasons to invest in yourself and lose weight with the Jenny Craig weight loss program.

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Tracking Your Weight Loss Progress

Whether you track your journey with online tools or take photographs of yourself, here are five ways to keep track during your weight loss program.

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Managing Your Weight During the Holiday Season

Instead of giving yourself a pass this holiday season and consuming each frosted cookie in sight, you can learn to manage your weight and stay on track to a healthier lifestyle.

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4 Common Questions Our Consultants have Answered Before

Your weight loss journey is a physical AND emotional experience, and it’s natural to have questions along the way.

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No More Excuses: It's Time to Lose Weight

Any kind of change can be challenging, and it’s easy to find reasons not to join a structured weight loss program. Here are four of the most common excuses that prevent weight loss motivation.

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Benefits of Personal Weight Loss Coaching

Our personal consultants play a huge part in our members’ lives. Their compassion, expertise and support are key factors in Jenny Craig’s unique recipe for weight loss success. Here’s a few of the ways they can make a difference in your journey.

118 item(s)
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