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Balance a Healthy Lifestyle and Fun with Friends

Along your weight loss journey, it can be hard to navigate social situations, especially when your friends and family don’t have the same goals you do. Here’s how to balance a healthy lifestyle and still have fun with your friends.

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Tracking Your Weight Loss Progress

Whether you track your journey with online tools or take photographs of yourself, here are five ways to keep track during your weight loss program.

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Self Sacrificer

Don’t sacrifice your weight loss goals for the sake of others. Take care of yourself and you may be better able to take care of others.

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Managing Your Weight During the Holiday Season

Instead of giving yourself a pass this holiday season and consuming each frosted cookie in sight, you can learn to manage your weight and stay on track to a healthier lifestyle.

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10 Reasons to Invest in Yourself

It’s important to remember your well-being is important and should be your priority so you can be the very best version of yourself. Here are 10 reasons to invest in yourself and lose weight with the Jenny Craig weight loss program.

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Benefits of Personal Weight Loss Coaching

Our personal consultants play a huge part in our members’ lives. Their compassion, expertise and support are key factors in Jenny Craig’s unique recipe for weight loss success. Here’s a few of the ways they can make a difference in your journey.

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A New Weight Loss Outlook for the New Year

As you enter the “clean slate” of the new year, here are a few areas of your weight loss journey worth celebrating.

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4 Common Questions Our Consultants have Answered Before

Your weight loss journey is a physical AND emotional experience, and it’s natural to have questions along the way.

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No More Excuses: It's Time to Lose Weight

Any kind of change can be challenging, and it’s easy to find reasons not to join a structured weight loss program. Here are four of the most common excuses that prevent weight loss motivation.

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5 Ways to Make Your Resolutions Stick

Whether you’ve slipped a bit since reaching your goal or still have a ways to go, January 1st will always carry the promise of a fresh start.

71 item(s)
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