Focus on practicing moderation instead of seeing things in extremes. Reframe your diet extremist mindset, and watch the pounds drop!
Utilize pre-packaged foods -- a proven weight loss strategy. Jenny Craig food provides convenience, portion control, nutrition and so much more!
When a cocktail craving strikes, don’t fret. You can enjoy alcoholic beverages in moderation, and still lose weight.
You can stay on track with your weight loss goals while you’re traveling. All it takes is a little planning, a little willpower, and some tasty Jenny Craig snacks.
Need healthy snack ideas? Jenny Craig has them. Enjoy more food by making wiser choices.
Would you believe one secret to weight loss may be to eat more, not less? Feel fuller on fewer calories with our Fresh & Free Additions.
If you’ve tried many diet plans, you may have lost touch with identifying true physical hunger. Learn the signs and tune in to your hunger.
Coping with emotions without using food as a response takes conscious effort.
No time to cook? Manage your time and still eat healthy by planning ahead for meals you can prepare in 30 minutes or less.
Know your Jenny Craig Menu -- a vital tool for weight loss success.