Jenny Craig's Program Guide

51 item(s)
  • Page 3 of 6
  • 1
  • 2
  • 3
  • 4
  • 5
List Image

'Balanced' is Your Middle Name

Balanced eaters can still benefit from paying attention to good nutrition.

List Image

The Power of Portion Control

Utilize pre-packaged foods -- a proven weight loss strategy. Jenny Craig food provides convenience, portion control, nutrition and so much more!

List Image

Help! I Want a Cocktail

When a cocktail craving strikes, don’t fret. You can enjoy alcoholic beverages in moderation, and still lose weight.

List Image

Road Trip Tips for Healthy Travel

You can stay on track with your weight loss goals while you’re traveling. All it takes is a little planning, a little willpower, and some tasty Jenny Craig snacks.

List Image

Sensible Snack Planning

Need healthy snack ideas? Jenny Craig has them. Enjoy more food by making wiser choices.

List Image

Eat More, Not Less With Fresh & Free Additions

Would you believe one secret to weight loss may be to eat more, not less? Feel fuller on fewer calories with our Fresh & Free Additions.

List Image

Tips for Mastering Hunger Cues

If you’ve tried many diet plans, you may have lost touch with identifying true physical hunger. Learn the signs and tune in to your hunger.

List Image

Is it Hunger or Emotion?

Coping with emotions without using food as a response takes conscious effort.

List Image

30 Minute Meal Magic

No time to cook? Manage your time and still eat healthy by planning ahead for meals you can prepare in 30 minutes or less.

List Image

Your Jenny Craig Menu Plan: What’s It All About?

Know your Jenny Craig Menu -- a vital tool for weight loss success.

51 item(s)
  • Page 3 of 6
  • 1
  • 2
  • 3
  • 4
  • 5