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Tips for Shopping for Smaller Clothes

Reward yourself with a shopping spree to replace your baggy, over-sized wardrobe. Here are five helpful tips for shopping for smaller clothes.

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15 Ways to Pamper Yourself - For $10 Or Less!

It’s important to pamper yourself to keep your life – and psyche – in balance. Whether you've just successfully completed your first week on our program or you just need a mini-indulgence, here are 15 ways to pamper yourself for $10 or less.

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Family Fitness Challenge: 30 Days to Healthier Habits

No matter where you are in your Jenny Craig weight loss program, you know how important it is to have the support of your family.

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Healthy Dessert Recipes For Your Next Celebration

At your next get-together with friends or family, allow yourself to indulge in dessert!

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Help! I Want a Cocktail

When a cocktail craving strikes, don’t fret. You can enjoy alcoholic beverages in moderation, and still lose weight.

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Seven Tips to Get Yourself into Swimsuit Shape!

A few lifestyle changes and a positive attitude during spring can get you in tip-top swimsuit shape for the summer!

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Support Makes the Difference

Having support from others can help you reach your weight loss goals.

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Body Image: Men and Women Differ

Although men and women have the similar motivations to lose weight, they have different views on weight and body image

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Enjoy a Happy and Healthy Labor Day!

Labor Day weekend is upon us. It’s summer’s last hurrah, a food-filled weekend of BBQs and parties, not to mention many potential challenges for weight loss and healthy eating. Be ready for Labor Day by following the strategies below.

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Simplify Your Grocery Shopping Experience

Don’t let a trip to the grocery store sabotage your healthy meal plan. Have a plan, make a list, and use our tips to make nutritious choices.

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292 item(s)