Fall marks the return of football season—and with it comes a host of tailgating treats that threaten to throw your diet off track. Cheer on your favorite team without losing sight of your weight loss goals, by following these tailgating tips.
There are several benefits to losing weight, with health and wellness typically being at the top of that list. Losing weight is also a great way to boost your confidence and feel even better about yourself.
If you have type 2 diabetes, you know just how hard it is to also keep your weight under control.
No matter where you are in your Jenny Craig weight loss program, you know how important it is to have the support of your family.
It’s important to pamper yourself to keep your life – and psyche – in balance. Whether you've just successfully completed your first week on our program or you just need a mini-indulgence, here are 15 ways to pamper yourself for $10 or less.
Reward yourself with a shopping spree to replace your baggy, over-sized wardrobe. Here are five helpful tips for shopping for smaller clothes.
At your next get-together with friends or family, allow yourself to indulge in dessert!
Having support from others can help you reach your weight loss goals.
When a cocktail craving strikes, don’t fret. You can enjoy alcoholic beverages in moderation, and still lose weight.
A few lifestyle changes and a positive attitude during spring can get you in tip-top swimsuit shape for the summer!