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Improve Your Health in 5 Minutes or Less This Fall

When fall arrives, so do busy schedules and the chance to drop healthy habits. Don’t overlook fall with its perfectly crisp weather and farmer’s market produce!

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Jenny Craig’s Guide to Grilling Veggies this Summer

Fresh, grilled veggies are almost always a great complement to your Jenny Craig weight loss journey

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Jenny Craig's Summer Survival Guide

Summer is a time for celebration; blue skies, warm breezes and hopefully some time away from home or the office! But if you’re not diligent about keeping your weight loss journey on track, “celebration” can go hand-in-hand with “temptation.”

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5 Reasons to Start a Weight Loss Program Over the Holidays

Here are five compelling reasons the holidays are actually a GREAT time to embark upon your Jenny Craig journey.

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8 Ways Your Consultant Can Help You Win at Weight Loss

Amazing by-your-side guidance is one of the key differences that sets Jenny Craig apart from other weight loss programs—and makes our members so successful. Here are eight unique roles your consultant can play in your weight loss journey.

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How to Roast Vegetables

Skip the steaming and pass on cooking vegetables in the microwave. If you want to bring out the flavors of fresh vegetables, try roasting them in the oven.

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Avoiding Weight Loss and Fitness Plateaus

To get through a fitness plateau, look for ways to shake up your diet and exercise plan

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5 Ways to Include Cabbage In Your Jenny Craig Menu

You might not have liked it as a child, but cabbage is an antioxidant and vitamin-rich vegetable you should be adding to your diet as an adult to aid your weight loss journey.

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Where to Get Exercise Indoors this Winter

When ice covers the sidewalk and the snow is blowing, exercising outdoors is often out of the question. Instead of giving up on your healthy routine during the frigid months, find indoor activities to help burn calories and lose weight.

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Extreme Fridge Makeover

Make it easy on yourself: if you're going through a bit of a diet change, make your new standby foods quick and convenient to eat!

344 item(s)