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Cooking Instructions (French)

If you prefer cooking some of your Jenny meals in an oven instead of a microwave, see our instruction sheet for cooking details.

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Building a Support Network

Having a strong support network is essential to overall weight loss success and lifestyle change.

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Fitness Is Fun!

Fitness can be fun! How? Exercise like a kid. Have fun, feel better and help reach your weight loss goals all at the same time.

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Benefit From Stretching

Stretching enhances flexibility, increases range of motion, prevents injury and can rejuvenate your spirit. Include stretching in your fitness routine for optimal health and wellness.

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The Power of Portion Control

Utilize pre-packaged foods -- a proven weight loss strategy. Jenny Craig food provides convenience, portion control, nutrition and so much more!

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The Heat is On: Tips for Healthy Summer Grilling

Be smart about what foods you grill this season — stick to items that are low-calorie and low-fat before firing up the grill.

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Stretch into Yoga

Add some balance, flexibility and strength to your workout routine with yoga! Yoga is a fantastic way to de-stress and incorporate physical activity into your day-to-day routine.

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Jenny’s Fall Fun Guide: Healthy Tailgating Tips

Fall marks the return of football season—and with it comes a host of tailgating treats that threaten to throw your diet off track. Cheer on your favorite team without losing sight of your weight loss goals, by following these tailgating tips.

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Walk Your Way to a Healthy Heart and Beyond

Walking is a fantastic way to stay in good physical health. A little bit of walking every day will keep you feeling energized, your muscles moving and your heart pumping.

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Mastering your Munchies

Healthy snacking can actually be a great asset to any meal plan, since it's a great way to maximize your energy over an extended period of time.

511 item(s)