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Building a Support Network

Having a strong support network is essential to overall weight loss success and lifestyle change.

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Jenny's Grocery List

Use your Jenny grocery list to help guide your food choices and plan your meals for the greatest flexibility!

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Jenny Craig Free Foods List

Use your Jenny grocery list to help guide your food choices and plan your meals for the greatest flexibility!

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MyDays Meal Ideas

Variety, flexibility and taste - you can have it with MyDays and your personalized or planned Jenny Craig meal plans!

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Mastering Dining Out

Use this guide to enjoy the flexibility of dining out while making healthier choices to help you stay on track.

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U.S. Nutrition & Ingredient Information

Use this guide to avoid certain ingredients due to preference, intolerance or allergy.

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Dashboard Tutorial

View our Jenny Craig Dashboard Tutorial for an in-depth look at progress tracking, dashboard customization and more.

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Menu Planner Tutorial

View our Menu Planner Tutorial for a step-by-step guide to using your Jenny Craig menu plan.

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Track Your Progress: One Step at a Time

Walking rules! It’s is the easiest way to get more physical activity into your day to support your weight loss goals and improve your health.

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Benefit From Stretching

Stretching enhances flexibility, increases range of motion, prevents injury and can rejuvenate your spirit. Include stretching in your fitness routine for optimal health and wellness.

314 item(s)