401 item(s)
List Image

Mastering Dining Out

Use this guide to enjoy the flexibility of dining out while making healthier choices to help you stay on track.

Premium Item
List Image

Cooking Instructions (English / French)

If you prefer cooking some of your Jenny meals in an oven instead of a microwave, see our instruction sheet for cooking details.

Premium Item
List Image

U.S. Nutrition & Ingredient Information

Use this guide to avoid certain ingredients due to preference, intolerance or allergy.

Premium Item
List Image

Menu Planner Tutorial

View our Menu Planner Tutorial for a step-by-step guide to using your Jenny Craig menu plan.

List Image

Dashboard Tutorial

View our Jenny Craig Dashboard Tutorial for an in-depth look at progress tracking, dashboard customization and more.

List Image

Stretch into Yoga

Add some balance, flexibility and strength to your workout routine with yoga! Yoga is a fantastic way to de-stress and incorporate physical activity into your day-to-day routine.

List Image

Walk Your Way to a Healthy Heart and Beyond

Walking is a fantastic way to stay in good physical health. A little bit of walking every day will keep you feeling energized, your muscles moving and your heart pumping.

List Image

Burning Calories With Cardio

Cardio activities burn calories and fat, which can help you lose weight and keep it off.

List Image

Food Play

Cooking healthy can be fun and interesting when you find creative ways to prepare the foods you love.

Premium Item
401 item(s)