Here are three excellent reasons to come back to Jenny Craig NOW, so your only resolution is to “stay fabulous!”
Here’s a rundown of some potential reasons you could be gaining rather than losing, and what you can do to reverse the trend.
With a little self-control and planning, Halloween doesn't have to be scary for your diet plan at all!
Do you need a convenient way to fit exercise into your life? Start snacking today! Exercise snacks that is.
You’ve heard breakfast is the most important meal of the day, and it’s true. Start the day off right by eating a complete, balanced breakfast, whether it’s a bowl of your favorite cereal or a light breakfast sandwich.
For people following a weight loss program, a circuit that blends strength training and aerobic exercise is ideal. That’s why it’s a great idea to include circuit training into your Jenny Craig program.
Planning the night before and making quick, healthy breakfasts like smoothies can satisfy even the busiest of dieters.
Taking the time to savor and enjoy your food can help with satiety, promote healthy eating habits, and help you reconnect with family.
For the times when you’re preparing your own meals or perhaps looking for a little extra flavor, try these four salt-savvy tips.
You’ve made the commitment to lose weight, you’re eating right, and now you just need to get moving!