Often referred to as Lou Gehrig’s Disease (in reference to its most famous victim), Amyotrophic lateral sclerosis is a progressive neurodegenerative disease that damages nerve cells in the brain and the spinal cord.
To keep your blood sugar, brain, and body, on an even keel, follow these strategies.
Staying strong as a senior can help you live longer and let you keep up with your children more easily!
You deserve to take time for yourself. Here are some tips on how to plan a relaxing weekend for your mental and physical health.
Obesity experts have their own criteria as to what makes a weight loss program effective. Jenny Craig meets the five essential criteria laid out by the researchers.
Rather than setting one sweeping resolution to lose weight and then feeling overwhelmed by the momentous task to stick to one goal, make a plan and set a simple, attainable goal for each month.
It’s not easy to stay warm without adding bulk to your silhouette—especially if you’re transitioning to a smaller size, and not all of your clothes are fitting perfectly right now.
The most important thing you need to know about heart disease is this: Your heart health is in your hands
Some diseases simply can’t be stopped, but cardiovascular disease is, in most cases, preventable, and may be controllable.
To get through the holidays without overeating, stick to a few guidelines to set yourself up for success.