Eat Well

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145 item(s)
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Recipe Roundup: Football Season Faves

Football season could derail your healthy eating goals—but with Jenny Craig on your side, you’ve always got a long list of delicious, guilt-free choices on your proverbial (and literal) plate.

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Jenny Craig’s 2nd Annual Simple Inspirations Recipe Contest

Calling all Jenny Craig foodies! It’s time for our 2nd annual Simple Inspirations Recipe Contest.

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Sneak in More Nutrition with Pureed Food

Is your diet lacking fresh fruit and vegetables? Why not try pureeing them?

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Storing Your Produce: Dos and Don'ts

Are you tired of throwing away expensive fruits and vegetables because they spoiled after a few days?

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Six Surprising Places Excess Salt is Hiding

A healthy adult’s sodium intake should be between 1,500 and 2,300 milligrams. Yet the USDA reports that Americans aged two and older typically consume about 3,400 mg per day. Here are six surprising places all that excess sodium might be hiding.

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Use Flavored Vinegars to Enhance Vegetables

Introducing flavored balsamic vinegars! These vinegars, like red pepper or pear can add a gourmet and delectable twist to your vegetables.

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Six Simple Tips for a Healthier Halloween

Halloween (and the associated candy temptation) is right around the corner, but fear not. With just a little bit of advance planning, these six simple tips can help you keep the kids’ big night out from turning into a Halloween backslide.

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Harvest-Inspired Salads to take you from Summer into Fall

If there’s a farmer’s market in your area, let your weekly Fresh and Free Additions plan write itself—with bright bushels of fresh seasonal veggies! Here are a few easy harvest-time salad ideas to inspire your next meal.

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Have You Tried These 4 Unusual Veggies?

You might not hear, “Pass the okra, please,” too often at your dinner table, but why not? Instead of just lettuce, tomato and carrots, try adding unique vegetables to your menu to make dinnertime interesting.

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6 Drool-Worthy Waffle Topping Ideas

Top these healthy waffles with sweet additions in the morning, and for a twist, top them with savory toppings for lunch or dinner. Here are six sweet and savory topping ideas to add to your classic waffles.

145 item(s)