Rather than sitting on the couch in front of the TV and sleeping in every day of the holiday week, get your family together for fun fitness activities.
Whether steamed or roasted in the oven with a tablespoon of olive oil, asparagus is a springtime favorite vegetable for good, healthy reasons.
Jenny Craig can help you with postpartum weight loss…as well as a few other things you might not even expect!
When that salty craving hits, reach for one of these five snacks from Jenny Craig.
For most people, the weight loss journey isn’t a straight line. On some days, it’s easy-peasy; on others, you may feel like giving up. If you’re reading this on one of your “down” days, take heart.
Balance your schedule and make your life easier with these kitchen hacks for simple, healthy cooking.
If you’ve ever made a commitment to weight loss—whether with Jenny Craig or on your own—you probably know that the journey isn’t always a straight line. Here are just a few reasons to get excited about weight loss again.
For a day that is so focused on food, it’s easy to get lost in the kitchen and forget the true meaning of the day. Instead of concentrating on the pumpkin pie and gravy, here is what a healthy Thanksgiving looks like.
Reduce your waistline and your grocery bill with these nutritious cost-saving options.
Here’s a rundown of some potential reasons you could be gaining rather than losing, and what you can do to reverse the trend.