Whether you’ve slipped a bit since reaching your goal or still have a ways to go, January 1st will always carry the promise of a fresh start.
A few lifestyle changes and a positive attitude during spring can get you in tip-top swimsuit shape for the summer!
As a teen, there are plenty of temptations that can throw you off your diet plan. However, snacking right is one of the best things you can do to get in the right direction.
We want to walk you through a typical first consultation—so you know exactly what to expect, whether you’re visiting your local center for an in-person meeting or calling in with Jenny Craig Anywhere.
Your pantry may look a little bare after cleaning out the junk food, but keeping your kitchen filled with nutritious pantry items will keep you from abandoning your goals.
Many of our consultants are former Jenny Craig members, so they’ve probably been exactly where you are at any given point in your journey—and all of them are trained weight loss experts.
For most people, the weight loss journey isn’t a straight line. On some days, it’s easy-peasy; on others, you may feel like giving up. If you’re reading this on one of your “down” days, take heart.
Do you feel like hibernating in the winter? Don’t let the cold weather deter you from keeping up with your weight loss and exercise plan. Follow these tips to stay on track and exercise away those winter blues.
Jenny Craig can help you with postpartum weight loss…as well as a few other things you might not even expect!
If you’ve ever made a commitment to weight loss—whether with Jenny Craig or on your own—you probably know that the journey isn’t always a straight line. Here are just a few reasons to get excited about weight loss again.