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What is Pilates?

Curious about trying Pilates? Along with walking, it’s one of the most flexible, accommodating exercise methods out there.

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Comfort Foods, Jenny Craig-Style

With Jenny Craig, you can stick to your resolutions AND indulge in your favorite foods, like pizza and macaroni and cheese.

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5 Workout Moves You Can Do While Watching TV

With the advent of DVR (no commercials!) and subscription services (binge watching!), it’s easier than ever to fit “on demand” television into even the busiest weekly schedule.

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12 Healthy Goals for Each Month of the New Year

Rather than setting one sweeping resolution to lose weight and then feeling overwhelmed by the momentous task to stick to one goal, make a plan and set a simple, attainable goal for each month.

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The Lowdown on Low Blood Sugar

To keep your blood sugar, brain, and body, on an even keel, follow these strategies.

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Meet Our Simple Inspirations Recipe Contest Employee Winners

Earlier in 2015, Jenny Craig hosted a Simple Inspirations Recipe Contest. We received many great recipes in several different categories and we’d like to spotlight two of our winners!

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25 Summer Slimdown Secrets from Jenny Craig

You can lose weight and still enjoy your summer! We asked 11 Jenny Craig Consultants to share their secrets for summer weight loss success.

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4 Tricks for Easy, Healthy Cooking

Balance your schedule and make your life easier with these kitchen hacks for simple, healthy cooking.

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3 Ideas for Adding Asparagus to Your Daily Dishes

Whether steamed or roasted in the oven with a tablespoon of olive oil, asparagus is a springtime favorite vegetable for good, healthy reasons.

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When Should you Come Back to Jenny Craig?

If your journey has taken a detour, large or small, you might be wondering, when is the right time to come back to Jenny Craig?

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