Rather than sitting on the couch in front of the TV and sleeping in every day of the holiday week, get your family together for fun fitness activities.
Your friends at Jenny Craig have put together this handy list of ways to embrace the cool, crispy and fresh flavors of summer without derailing all your hard work.
Curious about trying Pilates? Along with walking, it’s one of the most flexible, accommodating exercise methods out there.
With Jenny Craig, you can stick to your resolutions AND indulge in your favorite foods, like pizza and macaroni and cheese.
With the advent of DVR (no commercials!) and subscription services (binge watching!), it’s easier than ever to fit “on demand” television into even the busiest weekly schedule.
Rather than setting one sweeping resolution to lose weight and then feeling overwhelmed by the momentous task to stick to one goal, make a plan and set a simple, attainable goal for each month.
To keep your blood sugar, brain, and body, on an even keel, follow these strategies.
Earlier in 2015, Jenny Craig hosted a Simple Inspirations Recipe Contest. We received many great recipes in several different categories and we’d like to spotlight two of our winners!
You can lose weight and still enjoy your summer! We asked 11 Jenny Craig Consultants to share their secrets for summer weight loss success.
Whether steamed or roasted in the oven with a tablespoon of olive oil, asparagus is a springtime favorite vegetable for good, healthy reasons.