A few lifestyle changes and a positive attitude during spring can get you in tip-top swimsuit shape for the summer!
As a teen, there are plenty of temptations that can throw you off your diet plan. However, snacking right is one of the best things you can do to get in the right direction.
Whether you’ve slipped a bit since reaching your goal or still have a ways to go, January 1st will always carry the promise of a fresh start.
We want to walk you through a typical first consultation—so you know exactly what to expect, whether you’re visiting your local center for an in-person meeting or calling in with Jenny Craig Anywhere.
Your pantry may look a little bare after cleaning out the junk food, but keeping your kitchen filled with nutritious pantry items will keep you from abandoning your goals.
Many of our consultants are former Jenny Craig members, so they’ve probably been exactly where you are at any given point in your journey—and all of them are trained weight loss experts.
Do you feel like hibernating in the winter? Don’t let the cold weather deter you from keeping up with your weight loss and exercise plan. Follow these tips to stay on track and exercise away those winter blues.
Whether you’re new to Jenny Craig, already in the midst of your weight loss journey or thinking about coming back for a little refresher course, here are a few ways we can help keep you on track in 2016.
Rather than sitting on the couch in front of the TV and sleeping in every day of the holiday week, get your family together for fun fitness activities.
For most people, the weight loss journey isn’t a straight line. On some days, it’s easy-peasy; on others, you may feel like giving up. If you’re reading this on one of your “down” days, take heart.