Jenny's Program Guide

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Play with Your Jenny’s Cuisine®!

Creative recipes are designed to work with your Jenny foods and weight loss plan. If you want to refresh your menu, or just want to find healthy ways to add volume to your meals, check it out!

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The Volumetrics® Approach at Jenny Craig

Would you believe one secret to weight loss may be to eat more, not less? Feel fuller on fewer calories with our Volumetrics® approach.

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Reward Yourself with Non-food Rewards

Focus on small rewards to help motivate you during your weight loss journey.

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Understanding Calorie Balance: Tip the Scale in Your Favor

Losing weight may seem complicated, but it’s really not. All you need to do is consume fewer calories than your body burns over time.

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The Weight Loss Journey: Know What to Expect

Weight loss is a process – it happens in phases. Understand this process and learn what to expect to help you reach your weight loss goals.

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