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Jenny Craig Move More Challenge: Daily

Get ready to move! Use these daily challenges to keep you motivated.

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Jenny Craig Move More Challenge: Weekly

Get ready to move! Use these weekly challenges to keep you motivated.

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Jenny Craig Move More Challenge: Monthly

Get ready to move! Use these monthly challenges to keep you motivated.

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Quick Activity Bouts: Exercise in a Hurry

Too busy to exercise? No problem! Everyone can find 3 minutes for a little physical activity.

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No Time to Exercise?

Make the most of your time by building more activity into everything you do. Every bit helps!

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Get Vigorous With Your Workout

If you haven't revved up your workout yet, what are you waiting for? One of the best ways to lose weight — and keep it off — is to intensify your workout and modify exercise techniques so that you don't become bored with your exercise plan.

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Natural Activity = Everyday Activity

Exercise is just a fancy word for physical activity. Every move you make counts.

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Diet and Exercise During Vacation? You Bet!

Don’t forgo your diet and exercise plans while on vacation! You can still enjoy your vacation time while being mindful of your diet and exercise progress.

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Get Ready: Tips for Your First Charity Walk

Tips to Help your Charity Walk Efforts!

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Diet Versus Exercise

Studies show that people who are active but don't maintain a balanced diet may not see the weight loss results they want. Kick off your weight loss journey with a balanced diet and exercise portion control.

49 item(s)
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