Weight Loss & Diet Tips

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Family Fitness Activities for Spring Break

Rather than sitting on the couch in front of the TV and sleeping in everyday, get your family together for fun fitness activities.

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New Spring Menu Ideas From Jenny Craig

Menu ideas from Jenny Craig with fresh fruit and vegetable additions to get you through the day.

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Spring Clean Your Diet and Exercise Routine

A few tips to get started on another spring project: a new healthier lifestyle for you.

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5 Easy Rules for Dressing Your Changing Body

You’ve been working hard to exercise and eat right—and it shows!

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Jenny Craig's Program Guide

Make the most of your weight loss journey with this guide to help you navigate the key pillars of the Jenny Craig program: Eat Well, Move More, Live Life.

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Resources

We've put our most requested items in one easy-to-find location. Our printable Jenny Craig menus are a favorite!

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Browse our archives for even more weight loss tips, physical activity recommendations and healthy lifestyle strategies.

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