Weight Loss & Diet Tips


Harvest-Inspired Salads to take you from Summer into Fall

If there’s a farmer’s market in your area, let your weekly Fresh and Free Additions plan write itself—with bright bushels of fresh seasonal veggies! Here are a few easy harvest-time salad ideas to inspire your next meal.

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Real Members Share why they Picked Jenny Craig

We know your choices for weight loss plans are vast. If you’ve ever wondered why REAL members picked Jenny Craig over another program, read on!

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How to Lose Weight on Jenny Craig with Work Travel

Work travel can spell disaster for your diet. Find out how to stay on track and lose weight on Jenny Craig while traveling.

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Jenny Craig's Program Guide

Make the most of your weight loss journey with this guide to help you navigate the key pillars of the Jenny Craig program: Eat Well, Move More, Live Life.

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We've put our most requested items in one easy-to-find location. Our printable Jenny Craig menus are a favorite!

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Browse our archives for even more weight loss tips, physical activity recommendations and healthy lifestyle strategies.

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