Weight Loss & Diet Tips

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Fall in Love with Red Produce This Month

Red, the color of love, is everywhere you turn in February. But skip the candy aisle and take a look in the produce section for red fruits and vegetables that are heart healthy.

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How Your Relationships Improve After Weight Loss

It may not seem like an aphrodisiac, but a healthy weight and body offers physical, psychological, and emotional benefits that can light up your love life in all ways.

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4 Reasons to Love Your Jenny Craig Consultant

Many of our consultants are former Jenny Craig members, so they’ve probably been exactly where you are at any given point in your journey—and all of them are trained weight loss experts.

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Lose Weight for Your Heart's Sake

One of the most important actions you can take to prevent that from happening is to lose weight if you’re overweight; obesity is a risk factor for cardiovascular disease.

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Jenny Craig's Program Guide

Make the most of your weight loss journey with this guide to help you navigate the key pillars of the Jenny Craig program: Eat Well, Move More, Live Life.

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Resources

We've put our most requested items in one easy-to-find location. Our printable Jenny Craig menus are a favorite!

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Browse our archives for even more weight loss tips, physical activity recommendations and healthy lifestyle strategies.

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