Weight Loss & Diet Tips

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Simple Ways to Savor your Jenny Craig Food

Taking the time to savor and enjoy your food can help with satiety, promote healthy eating habits, and help you reconnect with family.

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Jenny Craig’s Guide to Grilling Veggies this Summer

Grilling vegetables is something anyone can do! Follow these simple tips for perfectly cooked sides.

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5 Ways to Add Exercise to Your Daily Routine

If you can't seem to fit a gym workout into your schedule, there are some other ways to sneak a bout of exercise into your daily routine.

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Head South of the Border with Salsa

For south of the border flair, here are five ways to include salsa in your Jenny Craig menu.

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Jenny Craig's Program Guide

Make the most of your weight loss journey with this guide to help you navigate the key pillars of the Jenny Craig program: Eat Well, Move More, Live Life.

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Resources

We've put our most requested items in one easy-to-find location. Our printable Jenny Craig menus are a favorite!

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Browse our archives for even more weight loss tips, physical activity recommendations and healthy lifestyle strategies.

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