Weight Loss & Diet Tips

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Your Guide to Shopping the Farmer's Market

Buying produce from local growers virtually ensures that it’s fresh and flavorful, making farmer’s markets the ideal place to purchase your volumizing ingredients.

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5 Ways to Include Cantaloupe In Your Jenny Craig Menu

Keeping a cantaloupe washed, sliced, and ready to eat in the refrigerator makes it an easy addition to any meal, from breakfast to dessert.

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Making the Most of Frozen Fruits and Veggies

Whether you’re preserving summer’s bounty or stocking up on a frozen produce sale at the grocery store, here’s how to make the most of frozen fruits and veggies.

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4 Ways to Include Zucchini In Your Jenny Craig Menu

Because of its simple flavor, zucchini can be easily prepared by roasting or steaming and added to a variety of dishes.

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Jenny Craig's Program Guide

Make the most of your weight loss journey with this guide to help you navigate the key pillars of the Jenny Craig program: Eat Well, Move More, Live Life.

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Resources

We've put our most requested items in one easy-to-find location. Our printable Jenny Craig menus are a favorite!

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Browse our archives for even more weight loss tips, physical activity recommendations and healthy lifestyle strategies.

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