Weight Loss & Diet Tips

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4 Common Questions Our Consultants have Answered Before

Your weight loss journey is a physical AND emotional experience, and it’s natural to have questions along the way.

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6 Ways Structured Eating Can Help You Lose Weight

Most of us don’t intend to gain weight. Those extra pounds just sneak their way into our lives, a handful at a time.

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Family Fitness Challenge: 30 Days to Healthier Habits

No matter where you are in your Jenny Craig weight loss program, you know how important it is to have the support of your family.

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Healthy Dessert Recipes For Your Next Celebration

At your next get-together with friends or family, allow yourself to indulge in dessert!

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Jenny's Program Guide

Make the most of your weight loss journey with this guide to help you navigate the key pillars of the Jenny program: Eat Well, Move More, Live Life.

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Resources

We've put our most requested items in one easy-to-find location. Our printable Jenny menus are a favorite!

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Browse our archives for even more weight loss tips, physical activity recommendations and healthy lifestyle strategies.

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