Resources

 

Recommended program based on desired weight loss:

Trial Program

Enjoy our comprehensive plan that includes meetings once a week with your personal weight loss consultant and planned menus— Start today for $16* (plus the cost of food). Members lost up to 16 lbs in just 4 weeks

First 4 weeks only. Avg. weight loss 11.6 lbs for those who completed the program. See abstract here.

Get Started Get $100 in food savings** (purchase required)

Recommended program based on desired weight loss:

All Access Program

Enjoy our comprehensive program that includes unlimited meetings with your personal weight loss consultant and customized menu plans—only available with All Access Premium.

Get Started Save $50 in enrollment fee + $100 in food savings** (Purchase required) +

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Share your weight loss journey, get encouragement and collaborate on tips for a successful experience.

The latest articles from The Perfect Portion

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How Does Jenny Craig Food Stack Up - Infographic

How much more Jenny Craig food can you eat compared to the typical food available in grocery stores or fast food restaurants? Turns out, a lot more!

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The Most Mouth-Watering Jenny Craig Desserts

There’s no need to ‘cheat’ when you’re losing weight with Jenny Craig because the foods you love are on the menu, even dessert! You'll be satiated with perfectly portioned chef-crafted dessert options so you’ll never feel like you’re missing out on all your favorite treats. Here are our four most popular desserts.

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Why you Should Monitor Your Stress Levels

Stress happens. Daily struggles, unexpected changes and tough life experiences can all cause stress, and over time that negative strain on your mind and body can build up, and potentially cause detrimental health problems. However, as the saying goes, life is tough, but so are you. There are many positive ways to monitor and manage your stress levels. Curb the negative effects of stress with these five stress-reducing strategies to stay healthy.

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