Program Options: Jenny Craig for Spouses
Supporting Your Spouse in Weight Loss
Did you know that having the support of a spouse, family or friends can lower the risk of depression, heart disease and certain cancers? It can also make a big difference in weight loss success. If your spouse is currently on Jenny Craig, they are making lifestyle changes that will have a positive effect on their health and well-being. Ask them how you can best support their weight loss efforts. For instance:
- They may love to have you as a workout buddy, or maybe they would prefer having you watch the kids while they work out on their own
- Helping with food preparation, grocery shopping, or simply being willing to try new low fat/low-calorie options with your partner are also ways to show support
- Offer your encouragement as they work their way through challenges, and help celebrate their successes – big and small!
Join Jenny Craig Together
Having support can make a difference! If you could benefit from losing weight, why not join Jenny Craig with your spouse? Researchers compared people who joined a weight loss program with family members or friends to those who joined alone. 97% of those with support completed the program, while only 76% of those who joined solo followed through*. Support each other and you both succeed. Ask your Consultant about our special Programs for spouses.
*Journal of Clinical Psychology, 1999 February 67 (1) 132-138
Featured Success Story
Dear Jenny,
My friend at work kept raving about her success with Jenny, and so I made the call.
*Results not typical
- Start now! Select from our Local Centre or at-home Jenny Direct® programs.
