Sample Our Recipes
Hundreds of Healthy Recipes, For Free!

Looking a recipe for healthy, low-fat & good tasting food? Sign up for your free eTools online account and you'll get access to the entire eTools healthy recipe database - hundreds of taste-tempting, healthy recipes for breakfast, lunch, dinner and snacks - all at your fingertips.

Viewing the recipe database requires a free eTools membership. Signup to gain instant access to:

  • Hundreds of healthy recipes, perfect for the holidays or any time!
  • Complete nutritional & exchange information on each recipe.
  • An online menu planner (for clients only).
  • A journal to track your eating habits.
  • eTools Newsletter & Weekly Tips filled with healthy eating ideas.
  • All this and more is free when you signup!

Start using the Recipes, sign up now for free!

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Sample Recipes

Herb Mustard Chicken Breast
  • Calories 240
  • Carbohydrate 1g
  • Protein 34g
  • Fat 11g
Apricot Glazed Ham
  • Calories 160
  • Carbohydrate 5g
  • Protein 19g
  • Fat 7g

And it's Affordable!

Many Jenny Craig clients say they spend about the same or less on food than they did before they were on the program.