There's a reason Jenny works.
It's called science.
The art of beautiful, healthy living with Jenny has hard science behind it. Designed by our own expert team of registered dietitians in consultation with our esteemed Medical Advisory Board, Jenny is proven to work.
And, does it ever.
Eat Well: A healthy relationship.
- 2 grams sodium
- 2 grams potassium
- 100-200 mg cholesterol
- 20-30 grams fiber
- 1,000 mg calcium
- 50-60% carbohydrate
- 20-30% protein
- 20-30% fat
Your menu includes Jenny's Cuisine®, a model of balance, variety and moderation. You add in your own fresh fruits and vegetables,
Move More: It's your move.
Live Life: Fueling your motivation.
Support is the part that many programs overlook, and one of the keys to success. Jenny's
Once a week, you visit your centre or schedule a phone consultation with Jenny Craig At Home. With your trained consultant, you get personalized education that focuses on the three success factors for healthy weight management: Food, Body and Mind.
All Jenny Craig Consultants:
- Complete a comprehensive training course and continuing education
- Have access to our corporate registered dietitians for guidance with nutrition questions
Obese and Overweight Women—A Randomized Controlled Trial. JAMA. 2010; 304(16): 1803-1811.