I am trying to modify some of my recipes for veggie, chicken and beef stir fry and would like to know the food exchange for 2 tsp of corn starch that thickens my sauces...??
Thanks!!
JC Dietician 17
Nov 9 2009, 02:23 PM
Thank you for your post,
2 tsps Cornstarch = 1 Limited Free
Best Wishes!
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