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I discovered that the BMI goes down quicker than the weight and I'm slowly moving towards healthy BMI instead of overweight. I like that! 24 is healthy BMI for my height and weight. So check out the BMI charts and get even more encouraged!
Date Weight BMI
10/24/2009 163.5 27.2
10/25/2009 160.5 26.7
10/28/2009 158 26.3
10/29/2009 157 26.1
10/30/2009 156 26
10/31/2009 155 25.8
11/1/2009 156 26
11/2/2009 157 26.1
11/5/2009 156 26
11/6/2009 155.6 25.9