HELP!

I need some kind of motivation to keep me going! I had me weigh in today and i gained .9 i know thats not a lot but still! I kinda new it was going to happen but i've been so good till now!! The vending machines at work are tempting me to eat something!
Help!
Anyone!

thanks

CoolGal!

Dear CoolGal,
Do NOT be tempted by the evil vending machines!!!! Everything in those are crap :-) Plus you won't feel well mentally or physically:-) You are doing GREAT, just get back on the horse and do what you have been doing to lose that 14 lbs already :-) (puts on some cheerleading clothes) RA RA Sis Boom BAAA....really you are doing amazing...go pick up a 14 lb turkey and tell me you havent done some extraordinary:-) Keep it up:-) Annr

Don't give in; you've come a long way already. This, too, will pass. Bring something healthy to eat at work between meals if you haven't already done that. Be sure you're drinking your water; it helps make you feel full. Doing this is the best decision you've made in a LONG time, right? Keep it up.