Hi everyone,

I lost my menu plan tonight and I've looked everywhere for it. My center is closed on Sundays so I can't get a new one until Monday. I am on Week 1 of the pre-planned 1700 calorie menu. Can anyone tell me what the food order is for the day and the snacks etc.? I would be so greatful!

Thanks to anyone who can help.

P.S. posted this here because I think the American menu is different? I'm not sure.

They are actually on this website...right now you are under the "community tab"....well go under "Tools" then click on "Menu Planner" on the left. Then under additional resources on the left you can click on "Planned Menu PDFs". You will now see menus 1-4 for all calories levels in both US and Canada. Click the one you need and away you go

Hope this helps!!!

Beth

Looks like luckysgal and I both have insomnia!

Here's the direct link to the pdf she referenced:

http://www.jennycraig.com/assets/documents...ek_1_Canada.pdf

Stupid time change got my puppies all confused lol They usually have me up just before 5....throw in a time change and BOOM now I'm up just before 4 :/

I'm in AZ... we don't change time, which I love. Still just before 3:00 am here. My dog is happily sleeping and here I am watching Law & Order from 2001!

HAHA enjoy that!! I'm thinking The Biggest Loser game on my Wii is calling my name

Thanks again, ladies! I really appreciate the help