QUOTE(Lady SJ @ Nov 3 2009, 12:14 PM)

Hi! I live in DuPont, VERY south of the city, but I'd be interested in buddying up. This is my second (maybe third) depening on how you count it, go round at JC. I have 50 lbs to take off and the process seems SO slow. My life is hectic, busy and I'm not a good planner. Those are the main reasons that I joined. Now the trick is working the plan. My counselor is great, she's in Tacoma. I don't write anything down, but I do regularly exercise. My problem is I'm not eating enough (b/c I don't want to make bad choices), so my body is storing fat. I also like my cocktails in the evenings.

I'm open to suggestions and would be happy to help. It seems that I teach better than I do!

It's great to hear from so many people! I really was hoping that I wasn't the only one in
Seattle that didn't go rock climbing or base jumping every weekend. It's hard to be obese in this outdoors-y area and congratulations to you all for doing the equivelent of climbing Mt Everest by chosing to do JC. It's got to be a slow steady trek, and you have to follow the plan. Trust yourself to make the right choices. Also journal EVERYTHING! If you bite it, write it, and be brutally honest. It's amazing what I found was actually going into my mouth when I started to journal. I was nibbling my way to an extra 500 empty calories.
When I went to JC the first time around back in the early 90's I remember what it was like to reach my goal and it was FANTASTIC!!!!!!! You feel lighter than air and you find that you have some confidence that you never knew you had. And if you can keep telling yourself you look wonderful, it will sink in! All of the frustration and agony will have been worth it. Keep your eye on the prize!
You need to find a motivator, (hopefully we can all do some of that for each other),hopefully something besides a new pair of shoes. It should be something big. I want to have 20 lbs gone by the beginning of Dec for a trip to Hawaii. I expect to have it all off for a trip to my family's home in Vermont next winter (like the end of 2010). I keep them in the front of my mind every time I have to walk through the kitchen. I loved the card idea with the different affirmations or reminders. I'll have to add that to my coping skills.
Just don't quit. The weight loss will happen as long as you stick with the plan. I strayed at Halloween but since I jumped right back on the band wagon, I still managed to lose 3 lbs this week so I've lost 10 lbs total in 5 weeks. Only 50 more to go.
Have a wonderful evening,
Barbara