Hello all, just joined. I need support and something + in my life. I was already too heavy when there was a major trauma to my lively hood. Still many difficult things going on. I want to feel good about myself again. Hopeing to loose a "ton" and move on.

Welcome and congrads joining JC!!!

Welcome ! You're definetly in the right place with the right people. We're all here for support and that's what we do, support one another. Feeling good about yourself will come and it's great when that happens because then all of a sudden other pieces of your life start looking up too, your new attitude about yourself will shine and it will draw others to you in a positive way. Your going to make it happen ! I'm so happy for you.

Dear Hurricane,
Well, I have been on this JC adventure ride going on 7 weeks now...and every part of me is happy! I also did the medical checkup thing, the first week on program, to check my engine, went to the dentist and got my choppers cleaned, and got my boob swished...lol Everything is in order, so now I am just eating the food. Pretty simple eh? Know that you can do whatever to this JC food. For example I was supposed to have mac and cheese for dinner right..well I wanted soup...so I got some beef boulion started (1 cups worth low sodium kind) and put in some bok choy and mushrooms, then added some diced tomatoes from a can, (about 1 cups worth) and then when they were all done I plopped the microwaved dinner into the pot...(minus the container lol) and guess what? The cheese on the noodles comes off and flavors the soup just right...It made two bowls and I was soooo happy.. Things like that, just mix it up. Yak at me anytime, no worries. Oh and also WELCOME to the JC family...(hands you a balloon) :-) Annr