QUOTE(SCPAGEINMI @ Aug 19 2009, 04:13 AM)

Thanks Kathy!!
I appreciate the advice. My challenge is that I'm working 3rd shift now, after working days all my professional life, and the eating regimen is completely opposite of what it was when I worked days. I know if I was living a "normal" life I could manage all the food. I just need to find a way to do it in this "abnormal" phase of my life. My counselor has made some suggestions on how to fit all the food in, so I'll give them a try and see what happens. It's only week two for me, so I have a long way to go to get it right!!
Dear Stan, my husband had to have emergency heart surgery and while he wasn't extremely overweight, it was suggested that he lose 36 pounds. He went directly to Jenny Craig and darn if that rascal didn't hit his goal on 3 months exactly becoming the poster boy at his surgeons office. Since then, now 5 years, he has kept if off and he walks 6 days a week on the treadmill without fail.
Darn men, they age so much nicer than do women (IMO) so he is lookin' pretty darn sharp for a guy 61 - just like you:)) For whatever reason men seem to lose the weight faster than do women so you will be finished before you know what hit you! Jenny has it all, the food tastes very good, the support system is superior and the cost is relative. Pretty good deal - I think you will be pleased with your results.
suzanne