I am new to the program and I am scared that I will not loose any weight, I have done all the other diets and failed so I guess I am looking for a friend to help me through the rough patch... any kind words to help would be greatly appreciated

Hi Jean,

I've tried alot of weight loss programs in the past and not had such great luck either. I recently got pregnant with twins and gained 40 lbs. After I had them I lost 17 lbs quickly, then lost another 10 very slowly. So at that point I joined JC. Now being 11 weeks in, I have lost 12 lbs and have not been 'by the book' every day. I have tried very hard to follow the program, but don't have time for excercise right now with the twins being 4months old, have had the occasional splurge, and just not been too tough on myself. I know it can be hard but just set small milestones for yourself that are attainable, stock up on 'free' foods as they will save you through those tough times you want to overeat. Good luck!!

Hey There!

All my life I have struggled with my weight. I tried so many different kinds of diets only to gain it all back. I thought that I was going to be doomed to be the fat girl for the rest of my life. In 2007, at 287 pounds...I decided to join JC and lost 104. I never fully made it to my goal, but I was looking pretty **** good. After being away from JC for a year...I've gained only 14 pounds back. I was so good at mantaining my weight but lately with school and life....I've been slipping and at 197...I told myself I would never see over 200 again! We can do it! We can loose this weight! I can happen! I know it may seem like it can not be done...but if you put your full heart into it...you will make it...and don't let the slip ups keep you down...always look at very loss as a step closer to sucess! Are you ready?!