I have had hard time with overeating and have been with "Jenny Craig" on and off for almost a year. I lost almost 30 lbs and then thought my goodness I look older...so stopped losing weight...and started a binge cycle. Well, long story short, I got help. I saw Jenny Craigs DVD/CD on the shelf when I started to walk out and decided I needed it over a week ago. It is sooooo great. Sooo I feel like a brand new woman. I am not hungry and I don't want to binge anymore. It was in my head. And I wasn't be kind to myself. So now my weight loss is 20 lbs. but I am back!!!!! Who knew that this little DVD/CD could be a key that would help me be free of wanting and/or thinking always of food. HOORAY!!!!

GOOD FOR YOU! Who knew that a simple, little DVD/CD could have such an impact in your life - I am so happy for you. I just joined a 10lbs weight loss challenge - maybe we should start one here for us older ... no, no - mature(?) gals?

suzanne

I bought the set today and they are great! Will be listening to it on my way to/from work.

Very Interesting!
My Jenny Direct consultant has mentioned this --
I am trying to find it.... Amazon.com has individual sales of it.
Glad to hear that it is working!

JO

I listen to my Touchstone CD over and over again whenever I am driving my car. Find the repetition keeps me on track, something that slips when I stop listening to the CD. Keep the touchstones in my bathroom and pick one each day to carry.

So happy to see that others are using the Touchstones and find them as supportive as I do. I'm glad to be back on Jenny Craig after health problems intervened. I would love to participate in a 10 lb weight challenge.

Yes, those touchstones keep me focused and on track. I listen to the CD on the way to and from work. For anyone out there struggling, give them a try. You have nothing to lose but pounds. Mary K.