I couldn't believe it this morning, I had to step OFF the scale to make sure I was seeing this right. I LOST 5lbs. this week.....16 total in 4 weeks!!! I cannot believe this. I am doing what I'm supposed to be doing and it's certainly paying off, I just hope it's not too much too fast!

Congrats! I did the same thing thinking it wasn't possible in one week. haha I am so happy for you! It sure gives the motivation we need to keep on going! We CAN and WILL do this!

4 week WI and down 1.5 lbs. Slow and steady...... but I'm feeling great. I can notice how my pants fit....not as tight. It's keeping me motivated and I'm going to start walking this week.

Great job everyone!!

Angela

CONGRATULATIONS!!!! You explained really well why you're getting those results....YOU'RE DOING WHAT YOURE SUPPOSED TO BE DOING. So ENJOY the reward from your efforts. GREAT JOB!!!


Hope

Wow! What a great weigh-in! I didn't lose quite as much at my 4wwi today but was down 2.4. I will take it...

You are an inspiration...great work!

way to go, kathleen! keep up the good work.

missy

AWESOME girlie! I wouldn't worry too much about the big loss if you are staying on track - our bodies are wonderful mysteries!

YOU GO!

Thanks all....feels good, hope it keeps going, sticking to it, it's something I REALLY want!