KelleyKC
Apr 19 2009, 11:14 PM
I would love to hear other's ideas of fun excersize!
I love to walk my dog or just walk outside on a beautiful day!!
Dancing is also amazing!
What are other things you guys like to do??
MIMI2
Apr 20 2009, 01:20 AM
I love to work in my yard. I was amazed to see how many calories are burned especially if you work in the garden for 3 or 4 hours. Not only is it working a lot of muscles and burning a ton of calories but the yard looks beautiful too!
Meia
Apr 21 2009, 10:43 AM
-hula hooping is a lot of fun and excellent in so many ways. check out hooping.org for more info on adult hooping videos and resources. (Adult hula hoops are much different than toy hula hoops)
-frisbee golf
-bollywood workout video
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