Fitness Tip #1
Be active with kids. I love horsing around with my nieces and my friends' kids. It will keep you active, and it will keep you feeling young!

Fitness Tip #2
Go dancing! After dinner with your friends or family, dancing is a great way to have fun, stay moving and listen to some music!

Fitness Tip #3
Using a pedometer is a good thing to stay on track and create some competition with yourself.

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