So I was super excited when I stumbled across Vitamuffins at Safeway today (couldn't find these in Canada anywhere before) I also grabbed some 100 calorie icecream cups and Skinny cows.

Now here's my problem....how do I substitute them?? I'm guessing the vitamuffins are a breakfast substitute and the skinny cows can be swapped for snacks right?? Can the muffins be subsituted for snacks?? I just need a change from the ordinary and only like the cakes for the snacks so I don't want to get bored. I have a massive sweet tooth so I think this will help me. (as long as I only eat one that is!)

Any advice would be appreciated.

Thanks!

I use the vita muffins for breakfast swap vrs JC muffins...the smaller ones you would have 2. You can buy them online, less expensive and they are 200cals but no fat. Skinny cow I sub for desserts.