Aloha Miss Self Acceptance,
Today was day 1 for me on the shelf stable plan. They can not ship dry ice to Hawaii at this time, so this is my only option for now.
I have liked everything on the menu and have not felt hungry. In fact, I am eating quite a bit more than I normally eat, so I might be one of those starving on my weight.
I had the Choc peanut butter anytime bar in the am and it was tastey, chewey, and not funny fake taste. In fact, I am not tasting any of the strange tasts associated with many diet foods. My body doesn't tolerate those well at all.
I am following the planned menu week 1 and am very impressed day one. I would buy these foods in my grocery store, if available... so nothing diety tasting about them period.
I have noticed a very gurgly stomach this afternoon and quite a bit of gas, though.
I am glad that the plan sends out so many different choices... I am likely to find some I prefer over others, but so far, I could eat what I ate today and be a very happy camper.
I added broccoli to my chicken parmasean dinner and had watermelon as my afternoon fruit. I enjoyed the tuna kit, but I like tuna and chicken salad a lot anyway and serve that often. This was very tasty. The fruit cup was wonderful too.
I don't like breakfast, so that was my hardest meal to eat... not hungry but want to follow the plan. It was a great oatmeal breakfast bar... more like a sweet than a breakfast.
I am more than impressed by this food on day 1. I also spent a great deal of the day reading the program information and I am really excited to read so much good information. My fitness trainer is certifed by the Cooper Clinic and I am seeing much of the same teachings being reinforced with the food.
So far, this is by far the best empowerment I have felt toward regaining a healthier weight. I am very happy.
Since I am not a picky eater, I expect I will do great on this plan... lots of choices and freedom to swap out. My goal for this week is to eat the menu choices as posted - probably through the 4 weeks, so I am sure I tasted each item. Then I will know what to reorder.
Let's get healthy together.
Hugs, Love, and Aloha,
Connie
jacksshoes@mfire.com
QUOTE(Miss Self-Acceptance @ Aug 21 2008, 06:17 AM)

Hi jacksshoes,
I have LOVED the:
FRENCH TOAST - added 1 cup of strawberries
BEEF CHOW MEIN - VOLUMIZED 1 cup of sauteed mushrooms, onions and green peppers
MAC & CHEESE - VOLUMIZED with 1 cup of sauteed mushrooms, onions and green peppers
I was not crazy about the:
ANYTIME BAR - the chocolate chip flavor...I will try peanut butter next time[/color]
Haven't felt hunger at all by VOLUMIZING!
So far I "heart" JC ![/color]
