Welcome to week 4 of the July 15th Challenge. This is the place to post your WI results. I will track your numbers from this thread. Please post congratulations and personal notes under the Chat thread. Keeping the results and chat separate will help me to track more easily. If I make a mistake with a number or left someone off, please let me know and I will be happy to edit.

I'm asking everyone to use the same format as Jen for the previous challenge.

Start weight on challenge: WI number (Challenge Goal Weight)
Week 1 WI number (- or + change amount)/week 2 WI number (- or + amount).

Here is an example:
SW: 153.0 (CGW: 145)
150.0 (-3.0 lbs)/149.2 (-0.8)/148.8/(-0.4)

I posted results with SW/WI/CGW

------------------------------------------------------------------------------------------

2BeSlim 133/131.8/131.6/ cgw 123
FutureMommy81 172/171/171/cgw157 (Mini goal exercise 3x/week (3 hours)
Go Browns 138.5/138.5/139.2/137.4/ cgw 135.0
Karmen Bear 218/215/ cgw 195 (<June 7 workout 7 days + on plan 100%; June 7-15 workout 3-4 days + on plan with 3 momo)
lisainvic 180.1/178.4/ cgw 170.1
Lori 1234 SW 140.0/138.6/ No WI/ cgw 130.0
luv2clog SW: 116.4/115.4/116/115.4/cgw116.4 (maintain and 3 workouts)
mamadukes 158.6/156.2/154.2/ cgw 150
miss_missy 165.8/166.0/164.8 / cgw 155.8.
NoDoubt110 236.0/236.0/ cgw 226.0 (Mini Goal 300,000 steps/12 hrs exercise)
onehotmama2be 175/171/173/ cgw 169 (<170, boot camp 4x/week, three runs/week, 5K race for the cure, balance = proud / (-not blow it) = life style)
Oscar T. Grouch 200.5/200.7/198.4 / cgw 190
readytochange2008 144.2/142.8/140.8/ cgw 134.2
Wishing2bskinny 131.2/130.6/130.4/cgw115.0
Angieking1' SW 189, GW of 179
browneyed*buckeye SW 157, GW 145-150
Lilindian

Out of the 170s this week! Yeah!!!!

SW: 172/ Week 1: -1 (171)/Week 2: -0 (171)/Week 3: -1.5 (169.5)/CGW: 157

I also met my excercise goal of three hours this week

Stayed the same. Which is almost as good as a loss, in my book:

175/171/173/173 cgw 169

As for the exercise goals, have to put them on hold for now until I feel healthy again

Oscar T. Grouch SW 200.5, 200.7, 198.4, 197.2 down 1.2 GW 190


exercise goal 4 - 30 minute sessions on the WII fit

Hi all... I missed last week. Sorry!

Here are my updates... I was up 3.2 last week, but I lost 5 this week so I'm down 1.8 altogether. Yay!

SW: 180.1

178.4 (week 1... -1.7)/181.6 (week 2... +3.2)/176.6 (week 3... -5.0) cgw 170.1

Out of the 130's and into the 120's this week! Yea!!!!

SW: 131.2/ Week 1: -0.6 (130.6)/Week 2: -0.2 (130.4)/Week 3: -1.2 (129.2)/CGW: 115

-1.2 for me this week (even with TOM).

SW 144.2 / Week 1 (-1.4) 142.8 / Week 2 (-2) 140.8 / Week 3 (-1.2) 139.6 / CGW 134

I am almost at my goal. I am at 183.6 as of this morning. This is the lowest I have been in a long time. At 179.00 I get to make the appointment to get my hair colored which I really need. I hope everyone else is doing well!

-1.6 this week!

165.8 (-3.4 lbs)/166.0 (+0.2)/164.8 (-1.2)/163.2 (-1.6)

I was up 3lbs. (TOM)

158.6/156.2/154.2/157.2

SW 140.0/138.6/ No WI/ 137.6/130.0

Down 1.0 lb. this week.

No WI this week - JCC on vacation.

Catching up here, I am a week or so behind w/ the results:

SW 219/ Week 1 (-3) 216 / Week 2 (No WI) 216 / Week 3 (-2.3) 213.7 / Week 4 (No WI...Reunion!) CGW 199* / *OK, I changed my challenge goal weight, is that OK? I just want to be in Onederland by July 15th now.

I made it to my second goal! 20 lbs!!!!! I finally got to make the appointment to get my hair done. I haven't been this low in a very long time.