Barbara - Welcome to our over 60's group! We have a fine group of ladies here with lots of support and encouragement! If you have any struggles or need information on anything these boards are a great place to come to. Post often and let us know how things are going!!
This program is the only one I have been able to stick to for any length of time! I have lost 66# since the end of last September and I am still liking it. I have had my struggles and bad weeks with not so good weigh-ins, but I find it really easy to get back on program. The weight is coming off a little slower now than when I first started but that is fine! At this point I am not in a hurry - I don't want to end up with a bunch of sagging skin and hopefully by losing slower at this point it will be able to tighten up as I go.
We will all be looking forward to hearing more from You!
Kathy
