Hello, I'm new to the program (just starting this week!)

I have a question.... I cant log into the Etools as they say that they are having problems with the website. I havent yet planned my menu. So... I know in the etools, there is a part to help plan the menu, but since I cant get in there....
Can someone tell me, being at the 1200 calorie level, am I to go through all the foods I received and add everything up until I get to that 1200 mark each day?
I know it will be much easier once I CAN get into the etools though. I just dont know if I need to add everything up and go through the calories on each item or does the meal planner then tell you when you get to that maximum or any suggestions?

Thanks....
OH and where and how do you add the tickers that everyone has? the tickerfactory.com? and then do you just put it in your messages or is there a profile that you add it to, so it goes on all your messages?

Thanks so much! biggrin.gif