Hi, I started JC in November of 2007. I have lost 28 pounds so far with 95 more pounds to go. I would love to talk to anyone who has lost this much or needs to loose this much weight.

Well, so far I have lost about 15 lbs and have 90 more to go. I have been doing this for over a year now and I have such a hard time staying on track. I keep bouncing back up, then down. My work schedule makes it difficult to make beneficial choices sometimes. The worst time of day is after work (midnight). I get home and I am hungry. Then I hit the snacks. If there is nothing handy I will even make something. I try to space my meals out so I'm not hungry after work, but I have to stretch my food out over 17 hours on a typical work day. But somewhere along the line I have lost 15 lbs!!! I know that if I am persistent and keep my focus I will lose more.

I totaly understand what you are going through with being on and off the plan. I have been trying for 2 years and have lost 24lbs but there are those days that I say to myself. In 2 years you should have lost that weight already. That is when I go on this site and accupy myself alot with responding to people, partly so that I pass time and not eat, but also to say that good things come to those who wait and are patient. On that note, keep trying, don't give up, and try to do staff to stay away from over eating. Call a friend and walk around your place while talking, go on line, take a second shower, paint your nails, or whatever else you can think of to just delay eating. Good luck