wow! who needs Chinese food laced in MSG when i can eat beef chow meing everyday for lunch (if i really wanted to)?

its so good! i add lite soy sauce to it (free item), and lots of red pepper strips (to bulk it up)....excellent!

I agree! I could eat it every day!

I thought it was great... I also added peppers mmm... Almost as good as eating out with my friends

One of my favs too - if I eat this one at work, others want some because it looks so good!

I think this is my favorite lunch. I add sauteed celery, onion and mushrooms and a little soy and tabasco. It is wonderful and very filling.

I eat this at least 2-3 times a week! I really like it best when I can put it in the oven!!

This is one of my favorites. I add steamed broccoli and low sodium soy sauce, yum!!!!

I love this one too, just wish it had more veggies

This is one of my favorites. It has a great flavor. I have added a can of chop suey vegetables and some soy sauce to make it go further.

I just had the beef chow mein for lunch -- added 1 Tbs natural peanut butter and a shake or two of red pepper flakes. I love it! Even though I made it to goal, this will be something I will continue to eat because it tastes great, it's portioned right, and keeps me out of the buffet!

oh wow, adding the pb must give it a thai flavor! cool!

I eat this at least 3 times a week. I wish they had something similar for dinner, even if it was chicken.

**Val**
Age 53
Height 5-5
GW 160
8-22-07 228.6 *Beginning weight
8-28-07 226.2 (-2.4)
9-4-07 224 (-1.8) On vacation
9-11-07 222.4 (-1.6) Total loss-5.8 lbs!
9-17-07 222.6 (+ .2) But 11 inches lost!
9-26-07 220.4 (-2.2) Out of town
10-2-07 217.8 (-2.6) Yay!!!!!
10-8-07 218.2 (+ .4) Darn water.
10-18-07 217.6 (-.6) Sick but Lost gain+
10-24-07 214.4 (-3.2) Stress/fire/little exercise
10-30-07 215.4 (+1) Fire/Dad died/no exercise
11-7-07 214.2 (-1.2) Out of town
11-13-07 212 (-2.2) Yay!!!
11-20-07 211.8 (-.4) Lost 8 more inches!
11-26-07 209.6 (-2.2) Even w/turkey day!
12-4-07 208.2 (-1.4) Dad’s internment
12-11-07 208.8 (+.6) Father inlaw died
12-18-07 206.4 (-2.4) Woot!! -3 more inches
12-24-07 207.2 (+.8) Boo holidays
1-2-08 207.6 (+.4) out of town, no J food
1-8-08 206.2 (-1.4) Yay! Lost the gain!
1-15-08 205.6 (-.6) Still a loss
1-22-08 204.2 (-1.4) YAY!!
1-29-08 203.4 (-.8) Still a loss
2-5-08 203.4 (0) No loss, no gain
2-12-08 202.0 (-1.4) & 3 MORE INCHES

Definitely one of my faves! The first time I tried this meal I thought there were too many noodles. I add fresh sliced tomato and peppers the last 30-45 seconds of microwaving--I just lift up the film and pile the veggies on top. I have this meal at least once or twice a week.

I LOVE IT!!!!!!!!!

I love it too and got an idea to volumize it from my consultant last week to turn it into a soup!! I added a can of FF chicken broth and some frozen brocolli, light soy sauce..after cooking it half way in the microwave I added it to the soup and boy was it tasty and filling!! I also like to add canned bean sprouts or bamboo shoots to this or the chicken potstickers and you definitely get your chinese fix in!! thanks for sharing...

jridler--Thanks for sharing!! I love this entree and I hadn't thought of making it as a soup. Great ideas--I will give it a try.

My absolute favorite!