HI EVERYONE
IF ANYONE HAS ANY IDEAS FOR INSPIRATION THIS WEEK, PLEASE POST THEM, OR JUST LET US KNOW HOW YOUR WEEK WAS!!!
IF ANYONE HAS ANY TIPS TO HELP OTHERS WHO ARE STRUGGLING, I AM SURE ALL OF US WOULD APPRECIATE READING THEM, ALSO MOTIVATIONAL IDEAS FOR THE LONG WEIGHT LOSS JOURNEY WOULD BE HELPFUL.

LET'S ALL BE A MOTIVATION
TO OTHERS


KIMBERLY

Funny thing Kim but my JCC sort of asked this of me today. How do I motivate myself to stay "on program" whenI don't want to?
I don't know that I really have anything you guys haven't heard but I love the "28 to motivate" CD (and I am building my own written journal to work with JC and that CD (and Touchstones too)! In any event I find that incredibly motivating.
There are several inspirational quotes in "28 to Motivate" but the voice in my head always says the same thing - "success is just a series of wiser choices you make - on most days." I love that! No pressure to be PERFECT! Just that wiser choice - most of the time.
So what's your inspiration? What makes you stay on program when you don't feel like it?

Hi ladies,
I would love to say my motivation was my children - to be healthier for them, but to be quite honest, I managed them just fine when I was heavier!
My real motivation right now is seeing and FEELING my muscles. It just feels so good to move a limb and actually feel the power of my body instead of feeling the drain on my energy! When i walk a flight of stairs, it is wonderful to feel the tightness in my derriere!
And, what???? I have collar bones and hip bones??? YEAH!
I will never be stick thin, I never have been...but being able to buy "normal" sized clothes, fitting into seats, and not being so self-conscious about my rolls has been a real blessing!