Just came from WI and lost 2 lbs this week! It felt great to feel in control over Thanksgiving, and althought I did overindulge a bit (and even had a few drinks) I think it was the exercising over the weekend that really saved me !

Congratulations!!! I lost 1 lb. and I really think it was the exercise also since I did a little more eating and drinking Yippeee!!!!

Congratulations!
My scale says I lost but it's the JC scale that counts. I'll have to wait until Wednesday to find out.
Way to go!
Phyllis

I ate my Thanksgiving Day dinner, in smaller amounts, and then walked the malls shopping for 7 hrs the next day, even having a Starbucks Eggnog latte. With all the walking, I was able to still loose 2.2 lbs last week. And bought a size 16 jeans and down to a Large shirt. IT FEELS GOOD!!!
Congrats to all who were able to control the holiday meals.
**Val**
Age 53
Height 5-5
GW 160
8-22-07 228.6 *Beginning weight
8-28-07 226.2 (-2.4)
9-4-07 224 (-1.8) On vacation
9-11-07 222.4 (-1.6) Total loss-5.8 lbs!
9-17-07 222.6 (+ .2) But 11 inches lost!
9-26-07 220.4 (-2.2) Out of town
10-2-07 217.8 (-2.6) Yay!!!!!
10-8-07 218.2 (+ .4) Darn water.
10-18-07 217.6 (-.6) Sick but Lost the gain+
10-24-07 214.4 (-3.2) Stress/fire/little exercise
10-30-07 215.4 (+1) Fire/Dad died/no exercise
11-7-07 214.2 (-1.2) Out of town/funeral
11-13-07 212 (-2.2) Yay!!!
11-20-07 211.8 (-.4) Lost 8 more inches!
11-26-07 209.6 (-2.2) Even w/ turkey day!
__________________________
Total loss 19 lbs & 19”
COME ON 200!!

Congrats!!
Doesn't it feel great to be in control? To not feel sick full like past Thanksgivings?
I too lost over the Thanksgiving week. I was able to lose 2.5 and it was a really empowering feeling!!
Let's all keep up the great work!